E-Books

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This Book gives you an opportunity to study the basics of gross anatomy. There are 12 chapters of study including but not limited to; the respiratory, circulatory and digestive systems, major muscles and bones, joints and range of motion and more! If you are going into or are in a YTT 200-hr training you can use this book, its anatomical photos, descriptions, quizzes and exercises as an additional resource to help you with your understanding of the human body and relate a variety fo the information to yoga and movement.

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