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Get Started on Your Anatomy Learning Journey Below.

Courses are available immediately after purchase in any time zone and accessible 24/7

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30-Hr Intro to Anatomy

This online course has been designed to run alongside your 200-Hr Yoga Teacher Training. There are 12 chapters of study, a variety of learning presentations, videos, exercises, anatomy practice sheets, quizzes for each chapter, final exam and more.

Anatomy Basics for Yoga Teachers

This online introduction to anatomy review is for yoga teachers looking to revisit their understanding of the human body. There are 7 chapters of study, videos, audio presentations, anatomy practice, quizzes, exam and more.  

The Rotator Cuff & Yoga

This online course will take a closer look at the shoulder anatomy and its proper range of motion. Once you understand the anatomy of a healthy shoulder you will then learn how rotator cuff dysfunction affects the shoulder and its associated movements. 

Anatomy E-Book for Yoga Teachers

This anatomy e-book is designed to give yoga teachers a "quick reference" tool that will help them navigate a variety of physiological conditions and is coming fall 2021. 

COMING SOON
Free Yoga

Yoga is meant to provide a connection between body, mind and spirit first and foremost

There is an increased need to understand human anatomy in so that people practicing yoga know how to respect their limits and teachers encourage them to do so

Yoga is a lifestyle

You don't need to be half naked or stand on your head to be an advanced yogi

Yoga is for everBODY!